pull yourself together

💡 Meaning

To calm down and get control of your emotions after feeling upset or overwhelmed.

속상하거나 압도될 때 마음을 가라앉히고 감정을 다스리는 거예요.

🧠 Memory Hook

Picture someone who has fallen apart like a scattered puzzle — pieces everywhere. Pulling yourself together means gathering every piece back and rebuilding the whole picture.