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Japan's PM runs country on zero to three hours of sleep
AI가 레벨별로 작성한 세계 뉴스 · World news, written by AI at each level
What if your boss said she never sleeps? Japan's prime minister Sanae Takaichi recently told people she sleeps only zero to three hours each night. That is a very short time. Many people in Japan and around the world were shocked to hear this.
Takaichi is the leader of Japan. Her job is very hard and very important. She makes big decisions every day. She meets with many people. She reads many papers about politics and money. Running a country needs a lot of work. But does it need to cost your sleep?
Sleep is very important for your brain and body. When you sleep, your body fixes itself. Your brain puts memories in the right place. Your body makes strong cells. When you do not sleep enough, you feel tired. You cannot think clearly. You make more mistakes. Doctors say most people need seven to nine hours of sleep every night.
But Takaichi says she does not need much sleep. Some people think she is very strong. Other people worry about her. They ask: Can she really do her job well if she does not sleep? What happens to her body and mind?
This story makes us think about work and rest. In some countries, people think long work hours show you are very good at your job. But science says rest is important too. You cannot work well if you are tired. Maybe Takaichi is different. Or maybe she will learn that sleep is not lazy — sleep is necessary.
What would you do? Could you work with only three hours of sleep? Do you think leaders need more rest, or less?
Inspired by reporting from BBC News.
📚 어휘
prime minister
the leader of a country who makes important decisions
나라의 지도자로서 중요한 결정을 내리는 사람
shocked
very surprised and upset about something unexpected
예상 밖의 일에 매우 놀라고 당황한
necessary
something you need; something you cannot do without
필요한 것; 없으면 안 되는 것
brain
the part of your body inside your head that thinks and controls everything
머리 안에 있고 생각하고 모든 것을 조절하는 신체 부위
mistake
something wrong you do by accident; an error
실수로 잘못 한 것; 오류
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